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info@myowndietitian.com

07580 303 194

My Own Dietitian aims is to help you make dietary changes to ensure your diet is healthy as well as enjoyable and to minimise any health concerns you have. If you suffer from a condition or dietary related issue not mentioned here please contact us to discuss and also check our FAQ page which details our full nutritional expertise.

If you have a diagnosed clinical condition and are interested in what changes to your lifestyle and diet could do to help to improve your life. Please click here for more information.

Irritable Bowel Syndrome (IBS) IBS is a complex syndrome and sufferers experience a very wide range of symptoms. For this reason, advice will be tailored to your own personal symptoms. I will review your dietary intake and symptoms, and provide advice to help promote improvements. I also offer advice on the low FODMAPS diet for IBS. - See more at: http://www.expertdietitian.co.uk/private-consultations/#sthash.O9F4zRG9.dpuf

If you suffer from a gastrointestinal disorder such as Crohn's or Coeliac disease we can help you manage and improve your symptoms by making changes to your current diet. We also offer low FODMAPS advice for sufferersof IBS.

Are you struggling to gain weight, or do you have a loss of appetite due to illness? Being under weight can also cause serious health problems for many people. We provide 'build up' dietary advice on how to gain weight safely, avoid further weight loss and prevent malnutrition from occurring.

If you can’t see the service you require, please just ask - See more at: http://www.expertdietitian.co.uk/consultancy/#sthash.qsrDUGY0.dpuf

Good nutrition is a very powerful and effective

tool in helping us to keep well. Many clinical conditions can be be better managed through improvements in diet and lifestyle.

The ‘well-being’ nutrition program deals with

specific health concerns such as diabetes,

elevated cholesterol/lipids & heart health,

PCOS, food allergies & intolerances,

gastrointestinal disorders such as IBS/coeliac disease, and weight gain/malnutrition.

If you have been diagnosed with diabetes we can help you improve your health, particularly with nutritional advice on how to keep blood glucose levels under control as well as maintain your weight on track. Uncontrolled diabetes is associated with a higher risk of heart disease & other complications. Good dietary management can minimise/prevent some of these risks
from occurring.

Would you like to reduce your heart disease risk? We can advise and support you to reduce risk factors such as high blood pressure, raised cholesterol & triglyceride (fat) levels and body weight through simple diet changes to improve your heart health.

Do you have a suspected food intolerance or allergy? We will take an evidence based approach to the identification and management of any symptoms that you or your family may be suffering from without compromising your nutritional intake or subjecting you to unnecessary tests or inappropriate diets.

Do you have PCOS (polycystic ovary syndrome)? Lifestyle modification of diet and exercise has been established as the preferred method to treat PCOS. We will use evidence-based diet strategies to help you improve your fertility, lose weight, and live a better life.