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Make sure you're in the best shape possible by getting a diet check pre-conception to ensure your nutritional status is optimal for the demands of pregnancy.

Being pregnant is probably one of the most exciting journeys of your life. Enjoy this time and let us take some of worry away with our  'Baby Love' nutrition program.

During pregnancy some nutrients are needed in greater amounts whilst certain foods need to be avoided. What you eat in pregnancy can influence how your baby grows and develops. Growing babies need the right nutrients to develop in the womb and reduce their risk of diseases later in life. We will keep a check on your weight gain and make sure you are eating the right diet to support you and your growing baby's needs throughout the three trimesters to ensure you have a healthy pregnancy.

Post birth let us help you safely attain your pre-pregnancy weight without compromising on your nutritional needs, especially if you are planning to breastfeed afterwards. Please click here for more information.